Weigh In record (no journal entry) for 30 March 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 33.43g | Prot: 58.37g | Carbs: 195.94g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Parmesan (Gerieben), Tomatensoße, GutBio Bio Hackfleisch, Barilla Integrale Fusilli. Dinner: Aldi Kräuter Frischkäsezubereitung, Bergader Bergbauern Käse Mild-Nussig, Ja! 3-Korn-Toastbrot, Güldenhof Hähnchenbrustfilet Klassik. Snacks/Other: Prosecco. more...
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2196 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Trixi van Bommel's Weight History
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