Weigh In record (no journal entry) for 30 March 2017
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58.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 47.75g | Prot: 66.29g | Carbs: 100.71g.
Breakfast: Banana, Laranjas, Cem Porcento Sementes de Chia, Cem Porcento Linhaça Dourada e Moída, Espinafre Bébe, Pepino (com Casca), Canela. Lunch: Brócolos Cozidos (de Bróculos Frescos), Tomates, Cenouras, Febras. Snacks/Other: Alesto Frutos Secos Mix, Milbona Skyr, Bola de Carne. more...
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Gaining 0.1 kg a Week
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Raquelcjo's Weight History
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