mskimmy21's Journal, 24 Jan 12

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Weigh In record (no journal entry) for 24 January 2012

61.9 kg Lost so far: 14.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2012:

885 kcal

Fat: 32.87g | Prot: 50.24g | Carbs: 96.36g. Lunch: Italian Sausage Marinara. Dinner: Braised or Boiled Beef Pot Roast, White Potatoes (Flesh and Skin) , Cooked Carrots, Onions , Cooked Celery. more...

1962 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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mskimmy21's Journal, 24 Jan 12

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mskimmy21's Weight History