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ugotmenow
Journal
01 Feb 10
ugotmenow's Journal, 01 Feb 10
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Weigh In record (no journal entry) for 01 February 2010
75.7 kg
Lost so far:
12.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 February 2010:
732 kcal
Fat: 50.07g | Prot: 18.81g | Carbs: 63.57g.
Lunch:
jason's deli fruit cup.
Dinner:
Dry Roasted Almonds (with Salt Added).
Snacks/Other:
Oil Roasted Cashew Nuts (with Salt Added).
more...
2247 kcal
Exercise:
Running - 11/kph - 26 minutes, Resting - 20 hours and 34 minutes, Sleeping - 3 hours.
more...
Gaining 0.4 kg a Week
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ugotmenow's Weight History
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