Weigh In record (no journal entry) for 29 March 2017
|
61.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 51.40g | Prot: 114.81g | Carbs: 132.04g.
Breakfast: Tee mit Milch, Grillmeister Putensteaks, Leichter Genuss Frischkäsezubereitung, Mühlen Gold Chia & Vital Weizenbrot. Lunch: Beste Ernte Rote Beete, Meine Metzgerei Hähncheninnenfilet, Vegafit Vegane Gemüseburger. Snacks/Other: Milch 1,5%, Milchkaffee. more...
|
|
1793 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Driving - 40 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|