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winter bucky
Journal
28 Mar 17
winter bucky's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
75 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2017:
391 kcal
Fat: 3.39g | Prot: 29.89g | Carbs: 59.51g.
Breakfast:
Tess Чай с Шиповником и Яблоком.
Lunch:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Ярмарка Греча Ядрица.
Dinner:
Кофе (Растворимое).
more...
2011 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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winter bucky's Weight History
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