Weigh In record (no journal entry) for 28 March 2017
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 72.36g | Prot: 140.62g | Carbs: 119.63g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Националь Кунжут, Яичный Белок, Артемка Творог 9%, Dr. Korner Хлебец Гречневый. Lunch: Говядина Лопатка. Dinner: Лук, Помидоры, Капуста. more...
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Losing 1.1 kg a Week
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ZHENEVEVA_VL's Weight History
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