Weigh In record (no journal entry) for 28 March 2017
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61.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 29.65g | Prot: 36.75g | Carbs: 122.20g.
Breakfast: Mühlen Gold Chia & Vital Weizenbrot, Gurke (mit Schale), Aldi Gourmet Rohschinken, Kaffee mit Milch, Kaffee mit Milch. Lunch: Prosecco, Reis (Gekocht). Dinner: Aldi Wiener Würstchen. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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