Weigh In record (no journal entry) for 28 March 2017
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101.8 kg
Lost so far: 10.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 26.98g | Prot: 41.98g | Carbs: 169.35g.
Breakfast: Чай, Данон Продукт Творожный с Грушей и Бананом. Lunch: Хлеб Дарницкий, Вологжанка Сметана 18%, Соленые Огурцы с Укропом, Пекинская Капуста, Редис, Помидоры, Огурец (с Кожурой). Dinner: Вологжанка Сырок Творожный Сладкий с Изюмом, Хлеб Дарницкий. Snacks/Other: Яблоко Желтое. more...
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4354 kcal
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Exercise:
Sewing - 2 hours, Housework - 1 hour, Hiking - 1 hour, Showering - 10 minutes, Working - 8 hours, Sleeping - 6 hours, Resting - 5 hours and 10 minutes, Reading - 40 minutes. more...
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Gaining 0.7 kg a Week
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Natalia261182's Weight History
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