Weigh In record (no journal entry) for 27 March 2017
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95.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 65.58g | Prot: 50.25g | Carbs: 170.40g.
Breakfast: Metzgerfrisch Kasselerbraten, Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Riva Bigger Choco, Nestle Schokocrossies, Nippon Nippon. more...
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steady weight
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