BlakeBlumenshine's Journal, 23 Jan 12

BlakeBlumenshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2012

104.8 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2012:

1500 kcal

Fat: 59.00g | Prot: 41.00g | Carbs: 208.00g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Hot Dog Buns, 100 Calorie Packs - Sour Cream & Onion, Deli Style Beef Franks. Snacks/Other: Frosted Flakes. more...

3247 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlakeBlumenshine's Weight History

View Complete History

BlakeBlumenshine's Journal, 23 Jan 12

Submit a Comment

BlakeBlumenshine's Weight History