Annasteish's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

63.5 kg Lost so far: 5.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1706 kcal

Fat: 53.01g | Prot: 69.51g | Carbs: 238.45g. Breakfast: Каша Пшенная, Домик в деревне Молоко 3,2%. Lunch: Рис Вареный, Котлета Говяжья. Dinner: Груши, Активия Йогурт Черника 5 Злаков и Льняные Семена, Фундук. Snacks/Other: Яблоко. more...

2030 kcal

Exercise: Running - 10/kph - 5 minutes, Studying - 6 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Annasteish's Journal, 27 Mar 17

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Annasteish's Weight History