Weigh In record (no journal entry) for 27 March 2017
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69.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 28.38g | Prot: 91.78g | Carbs: 129.72g.
Breakfast: Palta Hass, Ideal Pan Pita Blanco, Café con Leche Descremada. Lunch: Danone Jalea Light, Consomé de Pollo, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Dinner: Colun Flan Vainilla Light, Acelga Cocida, Palanca. Snacks/Other: Manzana, Plátano, Semillas Secas de Chía, Danone Yogurt Light Frutilla, Durazno. more...
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2058 kcal
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Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mefoltrufia's Weight History
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