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Kat1953
Journal
27 Mar 17
Kat1953's Journal, 27 Mar 17
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OMG! pizza
87.5 kg
Lost so far:
35.0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1236 kcal
Fat: 62.52g | Prot: 46.04g | Carbs: 132.54g.
Breakfast:
Marketside Extra Large Pepperoni Pizza, Half and Half Cream.
Lunch:
Silk Unsweetened Coconut Milk, Merex Fresh Blueberries, Kirkland Signature Almonds, Spectrum Chia Seeds, Dole Bananas, Oat Bran.
Snacks/Other:
Kroger Saltine Wheat Crackers.
more...
2166 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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Kat1953's Weight History
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