Weigh In record (no journal entry) for 27 March 2017
|
93.7 kg
Lost so far: 5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 40.97g | Prot: 49.64g | Carbs: 188.06g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Salami, Mischbrot, REWE Beste Wahl American Sandwich. Lunch: Äpfel, Bananen, Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli. Dinner: Bürger Maultaschen Unsere Besten. Snacks/Other: Trockene oder Harte Salami, Joghurteis, Äpfel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|