Thank God going down!! Added more exercise Bowflex & indoor exercise bike!😎🦋☀️
|
87.8 kg
Lost so far: 2.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 54.94g | Prot: 75.78g | Carbs: 192.82g.
Breakfast: Silk Vanilla Soymilk, Kellogg's Special K Cinnamon Pecan Cereal, Coffee with Cream. Lunch: Sargento Muenster Cheese, Grey Poupon Dijon Mustard, Dole Fruit Bowls - Mixed Fruit, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Slim-Fast 100 Calorie Snack Baked Crisps, Morningstar Farms Veggie Grillers Original. Dinner: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Archer Farms Quest & Roasted Vegetable. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Ambrosia Apple, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...
|
Losing 0.7 kg a Week
|
Comments
Way to go ! Keep up the good work!
27 Mar 17 by member: babybull41
|
27 Mar 17 by member: sunbunni
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunbunni's Weight History
|