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Pizza, Wein......😀
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.54g | Prot: 63.39g | Carbs: 175.45g.
Breakfast: Aldi Gourmet Rohschinken, Golden Toast Vollkorn Toast, Milchkaffee, Gurke (mit Schale), Philadelphia So Leicht 3%, Tee mit Milch. Lunch: Vegafit Vegane Gemüseburger. Dinner: Erdbeeren, Gutes Land Reine Buttermilch Max. 1% Fett. Snacks/Other: Sun Snacks Cracker Classic, Erdinger Weißbier Alkoholfrei, Gekochter Sellerie, Gekochter Kohlrabi (Fettfrei gekocht), Gekochte Karotten. more...
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2107 kcal
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Exercise:
Cross Training - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 7 hours and 45 minutes, Driving - 50 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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JohannaK.'s Weight History
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