Weigh In record (no journal entry) for 27 March 2017
|
71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 53.61g | Prot: 63.29g | Carbs: 186.83g.
Breakfast: Milch 1,5%, Trader Joe's Sultaninen, Birnen, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken, Salz, Kaffee. Lunch: Aldi Merguez, Butter, Parmesan (Gerieben), Barilla Penne Rigate, Strauchtomaten, Zwiebeln, Combino Tomatensauce. Dinner: Herta Finesse Putenbrust Gepökelt & Gegart, Gurke (mit Schale), Aldi Vollkorntoastbrot, Feinkäserei Ziegenfrischkäse Kräuter. Snacks/Other: Kaffee. more...
|
|
2255 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|