Weigh In record (no journal entry) for 27 March 2017
|
88.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
3185 kcal
|
Fat: 61.52g | Prot: 238.31g | Carbs: 423.25g.
Breakfast: BCAA Select, AAKG Shock, Impact Whey Protein Cookies & Cream, Glutamin, Magnesium, Zink, Omega 3, Vitamin C, Ultrapure Creatine Monohydrate, Natur Reis, Putenschnitzel, Gekochtes Ei. Lunch: Nudeln mit Hackfleischsoße. Snacks/Other: Bananen, Karotten, Bananen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|