Weigh In record (no journal entry) for 27 March 2017
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 34.77g | Prot: 27.81g | Carbs: 29.26g.
Breakfast: ВкусВилл Творожная Масса. Lunch: Свинина Тушеная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 1.8 kg a Week
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