Weigh In record (no journal entry) for 26 March 2017
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.96g | Prot: 31.61g | Carbs: 123.02g.
Lunch: Orange Juice, Pesto Sauce, Spaghetti, Pão Francês. more...
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Gaining 0.8 kg a Week
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