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brinasia
Journal
26 Mar 17
brinasia's Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
79.2 kg
Lost so far:
0.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
875 kcal
Fat: 46.66g | Prot: 20.83g | Carbs: 93.65g.
Breakfast:
Kaffee mit Milch.
Lunch:
Heinz Tomato Ketchup, Mayonnaise, Crepe, Crepe Nutella.
Snacks/Other:
Bienenstich.
more...
2025 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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brinasia's Weight History
View Complete History