Weigh In record (no journal entry) for 26 March 2017
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72.3 kg
Lost so far: 15.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.16g | Prot: 57.62g | Carbs: 179.72g.
Breakfast: Continente Bolacha de Arroz com Chocolate, Café com Leite. Lunch: Morangos, Continente Arroz Agulha Origem Europa, Febras, Amêijoas, Coca-Cola Coca-Cola Zero (Lata). Dinner: Coca-Cola Coca-Cola Zero (Lata), Morangos, Amêijoas, Febras, Pingo Doce Puré de Batata Já com Leite (Pó). Snacks/Other: Café com Leite, Gullón Vitalday Crocant Chocolate, Continente Bolacha de Arroz com Chocolate, Continente Bolacha de Arroz com Chocolate, Auchan Leite Magro, Nestlé Nestum Chocolate, Área Viva Bolacha Arroz com Sal. more...
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steady weight
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dantares's Weight History
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