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BG before breakfast was 106. i totally fell off the wagon this past weekend. But i am hitching myself back to the wagon. I have a goal of 132 by February 26, it will my dress fitting weekend.
BG after Breakfast 194. I am going to start eating eggs and salsa for breakfast come wednesday when i finish off the bread i have at work.
View Diet Calendar, 01 February 2010:
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1344 kcal
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Fat: 53.43g | Prot: 66.63g | Carbs: 154.11g.
Breakfast: thin buns, white chocolate PNB. Lunch: ritz, bumble bee. Dinner: Steamables Garlic Shrimp Fettuccini, Mexican Blend Cheese. Snacks/Other: Peppermint (Mint), Chewing Gum (Sugarless), WHEAT THINS FLATBREAD. more...
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2152 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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