Weigh In record (no journal entry) for 26 March 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 83.01g | Prot: 120.80g | Carbs: 28.55g.
Breakfast: Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gekochtes Ei, Dr. Groß Flohsamenschalen. Lunch: Lidl Rinderminutensteak, Gurke (Geschält), Gemischter Salat, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Extra Natives Olivenöl. Dinner: Gelbe Paprika, Strauchtomaten, Gurke (Geschält), Gemischter Salat, Extra Natives Olivenöl, Golden Seafood Pazifik Wildlachsfilets. Snacks/Other: Gekochtes Ei. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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