SheepA's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

65.1 kg Lost so far: 12.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1011 kcal

Fat: 54.97g | Prot: 28.63g | Carbs: 100.23g. Breakfast: Данон Йогурт Термостатный Густой 1,5%, Ritter Sport Шоколад Молочный с Начинкой Какао-Мусс, Бутер, Зеленый Чай, Nestle Nuts, Корица. more...

1985 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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SheepA's Journal, 26 Mar 17

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