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1976 kcal
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Fat: 87.22g | Prot: 198.85g | Carbs: 90.07g.
Breakfast: Gewürzgurken, Gekochtes Ei, Goldähren Eiweißbrot (35g), Leinöl. Lunch: Müller Kalinka Kefir, Gut & Günstig Speise Quark 20% Fett, Putenbrust Fleisch. Dinner: Power System High Protein Bar Schoko, Gut & Günstig Speise Quark 20% Fett, Pferdewurst. Snacks/Other: Erdnussbutter, Gemischter Salat, Pferdewurst. more...
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2761 kcal
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Exercise:
Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Housework - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours, Gym - 10 minutes, Body Pump - 1 hour. more...
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ly_orange's Weight History
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