Weigh In record (no journal entry) for 25 March 2017
|
93.5 kg
Lost so far: 15.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 37.46g | Prot: 36.52g | Carbs: 31.11g.
Breakfast: Cheddar Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Hard Roll. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|