Weigh In record (no journal entry) for 25 March 2017
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 70.36g | Prot: 94.60g | Carbs: 149.09g.
Breakfast: Weintrauben, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Olivenöl, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Aldi Merguez, Beste Ernte Speisekartoffeln, Aldi Rinder-Rumpsteaks, Alpenmark Brat- und Grilltaler. Dinner: Güldenhof Hähnchenbrustfilet Klassik, Aldi Räucherlachs, Feinkäserei Ziegenfrischkäse Kräuter, REWE Bäcker Brötchen. Snacks/Other: Grappa, Prosecco. more...
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2615 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Trixi van Bommel's Weight History
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