Weigh In record (no journal entry) for 25 March 2017
|
42.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 33.43g | Prot: 48.59g | Carbs: 91.15g.
Breakfast: Kaas, Aldi Hespenworst, Materne Aardbeien Confituur, Hard Broodje. Lunch: Gebakken Aardappelen, Rundergehakt (Burger, 20% Vet, Gebraden). Dinner: Witte Boterham, Everyday Magere Yoghurt, Bruine Boterham. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|