Weigh In record (no journal entry) for 25 March 2017
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 8.03g | Prot: 12.16g | Carbs: 76.84g.
Breakfast: Соленые Огурцы с Укропом, Грейпфрут, Гренки. Lunch: Банан. more...
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Losing 0.7 kg a Week
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