muellthos's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
106.5 kg Lost so far: 13.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
1885 kcal Fat: 84.35g | Prot: 55.87g | Carbs: 225.77g.   Breakfast: Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Bofrost Sommer-Erdbeertorte. Dinner: Milfina Butter, REWE Leberwurst, Gmyrek Grobe Braunschweiger Mettwurst, Leerdammer Caractère, Wolf Thüringer Rotwurst, Tee, Kaufland Schwäbische Seele. Snacks/Other: Mohrenkopf, Amerikaner, Kaffee mit Milch, Wilhelm Brandenburg Original Frankfurter Rindswurst, Almighurt Heidelbeere. more...
Losing 0.2 kg a Week



     
 

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muellthos's Weight History


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