Weigh In record (no journal entry) for 24 March 2017
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 66.38g | Prot: 67.58g | Carbs: 182.96g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nesquik Knusper-Frühstück, Jacobs Espresso. Lunch: Langnese Cremissimo Banana Split, Knorr Ofen-Makkaroni Alla Mamma, Knorr Ofen-Makkaroni Alla Mamma. more...
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1656 kcal
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Exercise:
Walking (slow) - 3/kph - 7 minutes, Massage - 2 minutes, Cooking - 3 minutes, Housework - 2 minutes, Standing - 4 minutes, Sleeping - 8 hours and 20 minutes, Resting - 15 hours and 20 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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