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neko_no_boshi
Journal
22 Jan 12
neko_no_boshi's Journal, 22 Jan 12
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Weigh In record (no journal entry) for 22 January 2012
50.3 kg
Lost so far:
1.8 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2012:
1692 kcal
Fat: 47.27g | Prot: 70.06g | Carbs: 241.36g.
Dinner:
white rice, beef lo mein.
more...
1574 kcal
Exercise:
Spinning Pole - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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neko_no_boshi's Weight History
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