Weigh In record (no journal entry) for 24 March 2017
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60.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 69.86g | Prot: 70.49g | Carbs: 222.24g.
Breakfast: Aldi Brezel. Lunch: Tomatensoße, Kohlroulade. Dinner: Aldi Croissant, Aldi Wiener Würstchen. Snacks/Other: Riesling, Kaffee mit Milch, Milchkaffee, Jive Sekt, Freixenet Sekt. more...
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2112 kcal
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Exercise:
Shopping - 2 hours, Cleaning - 2 hours and 30 minutes, Desk Work - 4 hours, Driving - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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