Weigh In record (no journal entry) for 24 March 2017
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 53.05g | Prot: 99.37g | Carbs: 46.84g.
Breakfast: Apfelsinen, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Heidelbeeren, Extra Natives Olivenöl, Alpro Soya Jogurt Limette-Zitrone, Möhren, Florette Feldsalat, Hähnchenbrustfilet. Dinner: Strauchtomaten, Milfina Butter, Ei. Snacks/Other: Strauchtomaten, Butter, Ei. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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