Shaman_ka's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
50.8 kg Lost so far: 2.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
1314 kcal Fat: 37.06g | Prot: 50.66g | Carbs: 192.44g.   Breakfast: Чай, Нутелла Шоколадная Паста, Поджаренный Белый Хлеб. Lunch: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Шаурма. Dinner: Мандарины, Чай с Сахаром. more...
Gaining 2.1 kg a Week

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Shaman_ka's Weight History


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