Weigh In record (no journal entry) for 23 March 2017
|
54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 38.72g | Prot: 42.43g | Carbs: 156.31g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Banane, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Äpfel. Lunch: Anker Vitalweckerl, Starbucks Sojamilch Caffè Latte (Tall). Snacks/Other: Starbucks Sojamilch Caffè Latte (Tall), Suchard Sensations Orange Noir 70%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertinaaaa's Weight History
|