Weigh In record (no journal entry) for 23 March 2017
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67.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 20.59g | Prot: 30.08g | Carbs: 68.97g.
Breakfast: Guacamole, Leicht & Cross Knusperbrot Weizen, Käse-Croissants. Lunch: Knorr Helle Soße, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Snacks/Other: REWE Kokoseis. more...
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Losing 1.1 kg a Week
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janinna2008's Weight History
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