Weigh In record (no journal entry) for 22 March 2017
|
71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 77.95g | Prot: 79.20g | Carbs: 2.92g.
Breakfast: Aceite de Oliva, Pimientos Verdes, Tortilla de Huevos o Huevos Revueltos, Splenda Azúcar Granulada, Café. Lunch: Sabritas Chicharrón de Cerdo, Coca-Cola Light, Bistec. Dinner: Salchicha de Pavo, Queso Manchego, Aceite de Oliva. Snacks/Other: Silk Leche de Almendras sin Azúcar, Splenda Azúcar Granulada, Café. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItzaLeblanc's Weight History
|