Weigh In record (no journal entry) for 21 January 2012
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204.1 kg
Lost so far: 0 kg.
Still to go: 122.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2012:
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2120 kcal
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Fat: 155.82g | Prot: 152.47g | Carbs: 26.33g.
Breakfast: American Cheese, Sausage, Bacon, Egg. Lunch: ranch dressing, romaine lettuce, Chicken breast. Dinner: Olive Oil, Ground turkey, zucchini, Spinach. Snacks/Other: Avocado, Gouda, Adkins Vanilla Shake. more...
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dawnwest1975's Weight History
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