Weigh In record (no journal entry) for 22 March 2017
|
97.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 64.68g | Prot: 84.15g | Carbs: 104.60g.
Breakfast: DM Bio Agavendicksaft, Haferflocken, Granola Mein Topping Mix Nussmix, DM Leinsamen Geschrotet, Chia-Samen, Bio Apfel-Bananenmark. Lunch: Alnatura Paprika Tofu, Milbona Fettarmer Joghurt Mild 1,5% Fett, Eisbergsalat, HOLO Rote Linsennudeln. Dinner: Lidl Ayran, Alnatura Paprika Tofu, Rote Tomaten, Gut & Günstig Mozzarella, Zucchini. Snacks/Other: Gekochtes Ei. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaroKaracho's Weight History
|