Weigh In record (no journal entry) for 06 January 2017
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95.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2017:
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1609 kcal
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Fat: 49.48g | Prot: 125.34g | Carbs: 51.94g.
Breakfast: Sococo Leite de Coco, Cashews Royale Castanha de Caju. Lunch: Pif Paf Filé De Peito Desfiado, Nestlé Creme de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada Vinagrete, Vinho Cabernet Sauvignon, Vapza Peito de Frango Desfiado Cozido, Omelete ou Ovos Mexidos com Queijo, Caranguejo, Caranguejo. Snacks/Other: Lacta Mini Diamante Negro, Sadia Peito de Peru Defumado Light. more...
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2368 kcal
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Exercise:
Driving - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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lizianetorres's Weight History
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