Weigh In record (no journal entry) for 22 March 2017
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53.3 kg
Lost so far: 10.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 34.50g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Benefiber Healthy Shape, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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Losing 1.4 kg a Week
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Piotrowski82's Weight History
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