Weigh In record (no journal entry) for 22 March 2017
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113.9 kg
Lost so far: 6.0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 7.06g | Prot: 21.60g | Carbs: 44.20g.
Breakfast: Dole Organic Bananas, Albertsons Hard Boiled Egg Whites, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Coburn Farms Deli Style Colby-Jack Cheese. more...
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Losing 1.5 kg a Week
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SoapinMamaT's Weight History
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