Weigh In record (no journal entry) for 22 March 2017
|
89.2 kg
Lost so far: 3.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
2325 kcal
|
Fat: 105.31g | Prot: 114.69g | Carbs: 234.23g.
Breakfast: Toasted Whole Wheat Bread, Peanut Butter, Jam Preserves. Lunch: Archer Farms White Corn Tortilla Chips, Baja Fresh Mexican Grill Baja Burrito - Carnitas. Dinner: Beef Stew Meat, Rice with Beans. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|