Weigh In record (no journal entry) for 22 March 2017
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 55.33g | Prot: 57.26g | Carbs: 181.86g.
Breakfast: Alnatura Frühstücks Brei Früchte, Banane. Lunch: Alnatura Mais-Amaranth Waffeln, SPAR Enjoy Mango Lassi. Dinner: Baby-Spinat, Landgut Truthahnbrust, Avocado, Zwiebeln, Gekochter Brokkoli (Frischware), Zucchini, Karotten, Rote Paprika. Snacks/Other: Suchard Sensations Orange Noir 70%, Alnatura Sesam Krokant Riegel Cocos. more...
|
|
1597 kcal
|
Exercise:
Mrs. Sporty - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertinaaaa's Weight History
|