Weigh In record (no journal entry) for 22 March 2017
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 76.07g | Prot: 71.80g | Carbs: 234.27g.
Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Flohsamenschalen, Kaffee, Marmelade, Dinkelvollkornbrot. Lunch: Döner Kebab. Dinner: Metzger Kaiserfleisch, Avocado, Gemischter Salat mit Dressing, Austernseitling. Snacks/Other: Äpfel, Kaffee, Birnen, Alesto Kalifornische Walnusskerne. more...
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steady weight
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lieblingsmensch1203's Weight History
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