Weigh In record (no journal entry) for 22 March 2017
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 20.01g | Prot: 14.64g | Carbs: 88.62g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Яблоко Зеленое, Киви, Активия Йогурт с Черносливом, Веселый Молочник Ряженка 2,5%. more...
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Losing 0.3 kg a Week
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sinichka26's Weight History
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