Weigh In record (no journal entry) for 22 March 2017
|
67.8 kg
Lost so far: 8.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 47.61g | Prot: 41.06g | Carbs: 101.55g.
Breakfast: Epica Йогурт Клубника, Epica Йогурт Ананас. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Жареный Картофель, Говядина Тушеная. Snacks/Other: Epica Йогурт, Зеленое Яблоко. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denmatevg's Weight History
|